Manage episode 298062326 series 2664898
#146: Should your baby be sleeping through the night before you start solid foods? And how does baby’s sleep schedule adjust when you begin feeding real food? Sleep is SO important for babies (...and by extension, their parents!) but what comes first: setting your baby’s sleep schedule or starting the transition to solid foods?
In this episode I’m joined by Aubrie DeBear from @babysleepdr. Aubrie is a sleep consultant with a doctorate in psychology and she’s answering all of your questions about setting your baby’s sleep schedule when making the transition to solid foods. There are so many myths about babies sleeping and starting solids and Aubrie is going to help put them to rest!
If you’ve ever wondered about how long to wait after feeding your baby before putting your baby to bed or what types of foods to avoid later in the day (or does it really matter), Aubrie is the sleep consultant you need in your life!
If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.
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SHOWNOTES FOR THIS EPISODE: