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#325: All About Keto with Leanne Vogel
Manage episode 193072658 series 5576
TOPICS
- News and updates from Diane [2:04]
- Something Leanne is digging right now [5:39]
- About our guest, Leanne Vogel [7:48]
- First telling her story [13:49]
- Keto for men versus women [17:37]
- Carbohydrate timing and cycling [24:43]
- Tracking and testing [32:01]
- Women's health; pregnancy and postpartum [37:36]
- Question about iodine deficiency [42:01]
- All about fiber [47:27]
- Keto and diabetes; 1 and 2 [52:52]
- Keto and not losing weight [57:34]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
Visit Leanne's website - https://www.healthfulpursuit.com/
Grab a copy of Leanne's book, "The Keto Diet" - https://amzn.to/2rbNpvD
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode325/
443 episodes
Manage episode 193072658 series 5576
TOPICS
- News and updates from Diane [2:04]
- Something Leanne is digging right now [5:39]
- About our guest, Leanne Vogel [7:48]
- First telling her story [13:49]
- Keto for men versus women [17:37]
- Carbohydrate timing and cycling [24:43]
- Tracking and testing [32:01]
- Women's health; pregnancy and postpartum [37:36]
- Question about iodine deficiency [42:01]
- All about fiber [47:27]
- Keto and diabetes; 1 and 2 [52:52]
- Keto and not losing weight [57:34]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
Visit Leanne's website - https://www.healthfulpursuit.com/
Grab a copy of Leanne's book, "The Keto Diet" - https://amzn.to/2rbNpvD
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode325/
443 episodes
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