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#388: Cholesterol and Saturated Fat with Dr. Cate Shanahan, Omega-3s and Fish Oil, and Plant-Based versus Animal-Based Nutrients
Manage episode 227737379 series 5576
Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TOPICS
- Cholesterol and saturated Fat with Dr. Cate Shanahan [4:14]
- Supplementing with omega-3 and fish oil [23:47]
- Plant-based versus animal-based nutrients [33:35]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode388
447 episodes
#388: Cholesterol and Saturated Fat with Dr. Cate Shanahan, Omega-3s and Fish Oil, and Plant-Based versus Animal-Based Nutrients
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
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Manage episode 227737379 series 5576
Content provided by Liz Wolfe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Liz Wolfe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
TOPICS
- Cholesterol and saturated Fat with Dr. Cate Shanahan [4:14]
- Supplementing with omega-3 and fish oil [23:47]
- Plant-based versus animal-based nutrients [33:35]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode388
447 episodes
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Similar to Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe
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continue reading
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continue reading
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continue reading
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continue reading
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