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BSN Radio_Ep.008 - Corey Wesley MSc, RKC, FMS of Thunder Bay, Ontario

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Manage episode 212017394 series 2391437
Content provided by Coach Solly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Solly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we cover some KB history, training others with KB's, movement correction, and finally the results of Corey's 2013 master's thesis involving the kettlebell swing. Do you know how to get the most out of the KB swing? Corey weighs in...

From www.CoreyWesley.ca:

Corey Wesley, M.Sc (Kine), RKC, CPT, FMS

From athlete to certified Kinesiologist and personal trainer, Corey Wesley has turned his passion for strength training and physical culture into expertise. Corey holds a master’s degree in Kinesiology and Exercise Physiology from Lakehead University, with a focus on kettlebell exercise, and has expanded this insight by working with various internationally recognized strength professionals.

Corey’s unique credentials have made him a desired trainer for top-level athletes and stay-at-home moms alike. When he is not in the gym, Corey is spending time with his family and loves to watch his children participate in gymnastics, dancing, figure skating, and of course, hockey.

www.kettlebellscience.com

www.coreywesley.ca

Corey Wesley Personal Training on Facebook

@CoreyWesley1 on Twitter

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 212017394 series 2391437
Content provided by Coach Solly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Solly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode we cover some KB history, training others with KB's, movement correction, and finally the results of Corey's 2013 master's thesis involving the kettlebell swing. Do you know how to get the most out of the KB swing? Corey weighs in...

From www.CoreyWesley.ca:

Corey Wesley, M.Sc (Kine), RKC, CPT, FMS

From athlete to certified Kinesiologist and personal trainer, Corey Wesley has turned his passion for strength training and physical culture into expertise. Corey holds a master’s degree in Kinesiology and Exercise Physiology from Lakehead University, with a focus on kettlebell exercise, and has expanded this insight by working with various internationally recognized strength professionals.

Corey’s unique credentials have made him a desired trainer for top-level athletes and stay-at-home moms alike. When he is not in the gym, Corey is spending time with his family and loves to watch his children participate in gymnastics, dancing, figure skating, and of course, hockey.

www.kettlebellscience.com

www.coreywesley.ca

Corey Wesley Personal Training on Facebook

@CoreyWesley1 on Twitter

  continue reading

50 episodes

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