Being Able To Wipe Your Ass And Change The Channel Isn’t Enough- Active Life Radio #11

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By Mike Bledsoe and Barbell Shrugged. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

When we have a new client come to us at Active Life, we are almost never the first stop for them.

Working with a stranger from half way around the world isn’t exactly the experience people think of when they want to get out of pain without giving up their active lifestyle.

In this episode Dr. Sean and Active Life One-on-One Coach, Lance Einerson talk about Lance’s client Chris who has been to many doctors and found himself frustrated with their answers.

He had shoulder pain that had him limited to the point that it was looking like changing the channel and wiping his own ass we’re going to be the future of his shoulder fitness.

That was unacceptable to Chris, and he followed a referral from another Active Life client all the way to being discussed as a success story on this show.

Minute Breakdown:

1-10: Does it get repetitive?

11-20: What if he can’t do the movements?

21-30: How to deal with multiple issues at the same time

31-40: What does breathing have to do with it?

41-50: Creating corporate wellness out of this experience

51-60: Learn how to teach people to breathe.

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

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781 episodes