More than Macros: The Metabolic Performance Protocol and Why You Need. Nutrition Coach w/ Aaron Straker, Anders Varner, and Doug Larson - Barbell Shrugged - #474


Manage episode 263546960 series 21635
By Doug Larson and Barbell Shrugged. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Save 75%, over $285 this week on the “Physique Bundle” launch special using code “physique” at checkout.

What You Get: 4 Physique Enhancing Training Programs

What You Get:

  1. Core Durability: Core Stability Building Your Six Pack ($47)
  2. Dumbbell Physique - Aesthetics Training Using Dumbbells ($47)
  3. Kettlebell Physique - Aesthetics Training Using Kettlebells ($47)
  4. Functional Bodybuilding Hypertrophy Template - Build Your Program, Build Your Body ($47)

Two Bonus Personalized Nutrition Resources:

  1. Shredded Nutrition - 12 Part Nutrition Course, Meal Plans, Tracking Sheets, and Recipes to Lose Body Fat and Gain Lean Muscle ($97)
  2. OTC: Macronutrient Calculator - Personalized nutrition plan to get the body you desire ($97)

Total Retail Value $382 for all 6 Programs.

For the first 5 days, Monday June 1st through Friday June 5th, use code “physique” at checkout save 75%.

6 Programs for the price of 2 saving you over $285.

In today’s episode the crew discusses:

Why hire a nutrition coach.

Why hiring a coach is more than macros

What is the Metabolic Performance Reset

Physique and performance nutrition coaching similarities and differences

How to overcome your genetics

The 4 stages of nutrition periodization

How to eat to get jacked

And more…

Find Aaron Straker

Instagram: @aaron_straker


Metabolic Performance Protocol:

Anders Varner on Instagram

Doug Larson on Instagram


Training Programs to Build Muscle:

Nutrition Programs to Lose Fat and Build Muscle:

Nutrition and Training Bundles to Save 67%:

Please Support Our Sponsors

Organifi - Save 20% using code: “Shrugged” at - use coupon code SHRUGGED10 to save up to 40% - Brand New Fitness Social Media App Fittogether

Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order:

Garage Gym Equipment and Accessories: Save 5% using the coupon code “Shrugged”

862 episodes