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Squat Every Day 2: Banded Front Squats and the Protocol to Build a Massive Deadlift and Back Squat w/ Cory Gregory w/Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #461
Manage episode 259489460 series 2394701
In today’s episode the crew discusses:
How to implement the Squat Everyday Protocol
Why Front Squats are the best option for increasing total strength
Why using bands builds maximal strength
Why the front squat has the best carryover to increasing the squat and deadlift
Why you should do an 800m lunge everyday
Training and business with Arnold Schwarzenegger
Why you need a little dysfunction inside the discipline.
5 Day Sale: Save 75% Buy 1 Get 4 Free - Nutrition Bundle - Start Today
And more…
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
Paleo Valley - Save 15% at http://paleovalley.com/shrugged
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
Driven Nutrition - Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code “Shrugged” to save 20% on your order.
PRx Performance: Garage Gym Equipment and Accessories: Save 5% using the coupon code “Shrugged”
http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.
1147 episodes
Manage episode 259489460 series 2394701
In today’s episode the crew discusses:
How to implement the Squat Everyday Protocol
Why Front Squats are the best option for increasing total strength
Why using bands builds maximal strength
Why the front squat has the best carryover to increasing the squat and deadlift
Why you should do an 800m lunge everyday
Training and business with Arnold Schwarzenegger
Why you need a little dysfunction inside the discipline.
5 Day Sale: Save 75% Buy 1 Get 4 Free - Nutrition Bundle - Start Today
And more…
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
Please Support Our Sponsors
Paleo Valley - Save 15% at http://paleovalley.com/shrugged
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
Driven Nutrition - Purchase our favorite Protein, PreWOD, PostWOD, and Amino Acids here and use code “Shrugged” to save 20% on your order.
PRx Performance: Garage Gym Equipment and Accessories: Save 5% using the coupon code “Shrugged”
http://magbreakthrough.com/shrugged to get a 10% discount with coupon code SHRUGGED10.
1147 episodes
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