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[Cortisol] The Science and Function of the Stress Hormone w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged #640
Manage episode 327467684 series 2394701
In this Episode of Barbell Shrugged:
- Understanding the stress response system
- What is the function of cortisol
- Why you struggle adapting to stress
- The myth of adrenal fatigue
- The difference between chronic and acute stress on your physiology
Connect with our guests:
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
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1146 episodes
Manage episode 327467684 series 2394701
In this Episode of Barbell Shrugged:
- Understanding the stress response system
- What is the function of cortisol
- Why you struggle adapting to stress
- The myth of adrenal fatigue
- The difference between chronic and acute stress on your physiology
Connect with our guests:
Coach Travis Mash on Instagram
————————————————
Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
Please Support Our Sponsors
Eight Sleep - Save $150 on the Pod Pro and Pod Pro Cover
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged
Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”
1146 episodes
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