Adversity, Bullying, and Self-Talk - Jon Haley | Fitness Fridays

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By Joe Moore. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Personal trainer, Jon Haley, joins Coach Joe to talk about how he's handles adversity, his experience with bullying, and how everyone should use self-talk to help themselves through difficult situations.

Visit Revive's website, reviveivlounge.com, for more information about your local franchise and how it can help you. And follow Jon on Instagram @syntax_error_1 for more info about him!

Want to be a guest on the show? Send an email to joe@barbellsboltsandbourbon.com! We’d love to talk to you!

If you liked this episode, consider going over to patreon.com/barbellsboltsandbourbon and becoming a patron! Every contribution helps us produce a better show.

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This episode is brought to you by Any Spine Chiropractic, a welcoming and knowledgeable chiropractic center located in Atlanta, GA. For more information about Any Spine, visit anyspine.com.

This episode is also brought to you by KP Social Curator, a friendly solution to your social media marketing woes. For more information about KP Social Curator, visit kpsocialcurator.com.

Podcast editing, mixing, and management for this episode by Carl Houde.

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