Manage episode 289461832 series 2355343
In this episode of the Barbells & Brothers podcast I share three pillars that will help us to be better men.
Pillar 2...Optimal Health
At our core we all want to be better men. It takes courage to take a look at our lives to see what isn't working and go on a introspective journey for a transcendent cause greater than ourselves. That is a journey of a spiritual warrior.