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BarBend Classic: Busting Strength Myths with Dr. Jim Stoppani

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Manage episode 351357826 series 2530048
Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's my absolute favorite episode from 2022 (and one of our most downloaded ever!):
Today I’m talking to legendary fitness researcher and bodybuilding Dr. Jim Stoppani. When it comes to influencers in the space, Dr. Stoppani’s resume is almost unparalleled. He’s an active research scientist who has also spent decades in fitness publishing. And he’s a straight shooter, not afraid to separate fact from fiction and to admit when the research is still coming up short on topics in strength. Stoppani joins us to talk about everything from training myths to protein requirements as we age. Don’t miss out on this conversation with one of the most knowledgeable people in strength.

  continue reading

287 episodes

Artwork
iconShare
 
Manage episode 351357826 series 2530048
Content provided by BarBend. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BarBend or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Here's my absolute favorite episode from 2022 (and one of our most downloaded ever!):
Today I’m talking to legendary fitness researcher and bodybuilding Dr. Jim Stoppani. When it comes to influencers in the space, Dr. Stoppani’s resume is almost unparalleled. He’s an active research scientist who has also spent decades in fitness publishing. And he’s a straight shooter, not afraid to separate fact from fiction and to admit when the research is still coming up short on topics in strength. Stoppani joins us to talk about everything from training myths to protein requirements as we age. Don’t miss out on this conversation with one of the most knowledgeable people in strength.

  continue reading

287 episodes

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