Habits of a Champion, No one becomes a Champion by accident.


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Today Coach Caliendo discusses the power of habits in baseball with Dana
Cavalea Author of the new book, Habits of a Champion, a former New York
Yankee performance coach. You will hear incredible stories of what habits
have made great managers like Joe Torre, Joe Girardi and players like Derek
Jeter, Mariano Rivera, and Andy Pettitte. The culture as well as the
discipline they created day in and day out which made them champions. Listen
to how important it is to create good habits from a young age and how
instrumental it is for coaches to lead by example who are working with young
players. They discuss how to break a bad habit one bite at a time. A must
listen episode.

Dana Cavalea

Dana is a keynote speaker, Author and Performance coach. A former Strength,
Conditioning and Performance coach for the New York Yankees, has worked with
some of the best MLB players in the world like Derek Jeter, Mariano Rivera
and Andy Petite. He is the Author of a great book just off the press called
Habits of a Champion, No one becomes a Champion by Accident.

Join Dana on Twitter @danacavalea
Web Site: Danacavalea.com Dana@Danacavalea.com>
Check out his Blog and 1 on 1 coaching on his web site, a must read.

Join us for this episode of Baseball Outside the Box!

Baseball Outside the Box

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