S4E5 - What Baseball Pitchers Should Do Between Seasons

Baseball Pitching: The Fix

With high school and college seasons ending and summer or travel ball beginning, what should pitchers be doing in between seasons, if anything? Watch out for head/neck tilt and learn how it can rob a pitcher of velocity and possibly cause injury. Pitching injury trends are moving beyond shoulders and elbows and into other parts of the body, such as blood clots and thoracic issues - why? How Major League Baseball teams are managing injuries -- are they on the right track? How can they do a better job of preventing baseball pitching injuries? There is a key missing piece that needs to be included -- a qualitative piece that can connect the dots. MLB pitchers mentioned: Shelby Miller (Tommy John surgery), Aroldis Chapman (rotator cuff inflammation), Wei-Yin Chen (elbow, PRP), Phil Hughes (shoulder), Nate Karns (forearm), Jeurys Familia (arterial clot), Dillon Gee.

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