Mental Health Check- In

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By Basic Brown Nerds. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This week Joy and Grecia have a Mental Health Check-In. They discuss some of their coping mechanisms, being aware of their symptoms, and how they're trying to get their lives together. read more on our website

Let us know you're listening by tagging @BasicBrownNerds and host @JoyValeriee on Instagram and Twitter!

Don't forget to subscribe to our monthly newsletter to be updated on all our guests, events, and surprises for you. basicbrownnerds.com/newsletter

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Check out our Show notes here bit.ly/BBNMentalHealthTBShownotes

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

26 episodes