Manage episode 203548484 series 1946873
This episode is all about how an elimination diet reversed Sarah's autoimmune disease and how she is thriving today! You will learn about:
- How an elimination diet reversed Sarah Ryan's autoimmune disease!
- The routine test 2 years ago that revealed she had Hashimoto, and how reading her Rx instructions was an immediate red flag
- How my support fits in with her elimination diet and how the pressure came off with my help!
- Why Sarah suggests that you get physical cookbooks and find support from other people!
- Which cookbooks Sarah recommends and why!
- How the Whole30 Made Easy program can help you and how you can find out more about it!
Get the full blog post with more details here: http://www.madewell345.com/2018/04/17/how-an-elimination-diet-reversed-sarahs-autoimmune-disease
- Whole30 Made Easy Program
- Cleanse and Detox with Whole30 and Essential Oil Masterclasses
- 5 Whole30 Recipes to Get You Started
- Discovery Call
- FB Group, FB Page, Instagram
- Meals Plans by Real Plans
- The Autoimmune Cookbook by Mickey Trescott
- The Healing Kitchen by Sarah Ballantyne & Alaena Haber
- He Won't Know its Paleo! by Bre'anna D. Emmitt
- Against All Grain by Danielle Walker
70 episodes available. A new episode about every 4 days averaging 23 mins duration .