Episode 39: How an Elimination Diet Reversed Sarah's Autoimmune Disease


Manage episode 203548484 series 1946873
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This episode is all about how an elimination diet reversed Sarah's autoimmune disease and how she is thriving today! You will learn about:

  • How an elimination diet reversed Sarah Ryan's autoimmune disease!
  • The routine test 2 years ago that revealed she had Hashimoto, and how reading her Rx instructions was an immediate red flag
  • How my support fits in with her elimination diet and how the pressure came off with my help!
  • Why Sarah suggests that you get physical cookbooks and find support from other people!
  • Which cookbooks Sarah recommends and why!
  • How the Whole30 Made Easy program can help you and how you can find out more about it!

Get the full blog post with more details here: http://www.madewell345.com/2018/04/17/how-an-elimination-diet-reversed-sarahs-autoimmune-disease

Resources Mentioned:

Books Mentioned:

  • The Autoimmune Cookbook by Mickey Trescott
  • The Healing Kitchen by Sarah Ballantyne & Alaena Haber
  • He Won't Know its Paleo! by Bre'anna D. Emmitt
  • Against All Grain by Danielle Walker

70 episodes available. A new episode about every 4 days averaging 23 mins duration .