111: Taking a Break and Self-Care Techniques with Christian Majewski

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On a recent trip to Malibu, Rachael got the chance to learn some great meditation and self-care techniques which she's sharing on her podcast today with friend-friend turned friend, Christian Majewski! Tune in for Rachael's upcoming shows (including a European tour!) and to learn what she learned about meditation, male-female relationships, and family dynamics.

173 episodes available. A new episode about every 6 days averaging 59 mins duration .