Be Relentless Podcast | Living the Relentless Life | Real World Strength and Conditioning | Forge the Mind
QuickHit 37 - How To Overcome Big Goal Intimidation
Manage episode 261699519 series 1137233
How do you keep from staring at the abyss between you and a new, big goal and quitting... when your brain is DESIGNED to do just that? By future-pacing. This isn't daydreaming, though. There's more to it than that. Here's a "Movie-style" trick to keep you on target, teach your brain to focus on what WILL work versus what won't, and to help you overcome that freeze response.