Ever wondered what makes great go-to-market leaders grow, even when the going gets tough? We have, too. And we’re on a mission to uncover the magic that makes that growth happen. This is Go-to-Market Magic, the show where we talk to go-to-market leaders and visionaries about the “aha!” moments they experience and the pivotal decisions they’ve made, all in the name of growth. And we’re not just talking about revenue growth that goes up and to the right — we’ll also discuss how they improve th ...
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273: Weight Gain, Hormonal Health, and Practicing Mindfulness with Health and Wellness Coach Kelley Nemiro
MP3•Episode home
Manage episode 274380213 series 2523793
Content provided by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by health and wellness coach, Kelley Nemiro. Kelley had hypothyroidism and irritable bowel syndrome, which caused her hair to fall out, and severe weight gain. She tried everything from the Keto and Paleo Diets to HIIT workouts, and nothing helped. She finally became plant based and started living a low stress life, and she instantly saw improvements. This inspired her to attend the Institute of Integrative Nutrition to become a health and wellness coach. We talk about having a healthy relationship with food, focusing on hormonal health, practicing mindfulness, and her opinions on birth control! I hope the Beauty Bytes enjoy this episode and find it informative! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com
Find me on Instagram here
Shop my amazing skincare line here
Find Kelley Nemiro on Instagram here
Find our monthly promotions here
616 episodes
MP3•Episode home
Manage episode 274380213 series 2523793
Content provided by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom, Kay Durairaj, MD, and FACS @beautybydrkay or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hi Beauties!
On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am excited to be joined by health and wellness coach, Kelley Nemiro. Kelley had hypothyroidism and irritable bowel syndrome, which caused her hair to fall out, and severe weight gain. She tried everything from the Keto and Paleo Diets to HIIT workouts, and nothing helped. She finally became plant based and started living a low stress life, and she instantly saw improvements. This inspired her to attend the Institute of Integrative Nutrition to become a health and wellness coach. We talk about having a healthy relationship with food, focusing on hormonal health, practicing mindfulness, and her opinions on birth control! I hope the Beauty Bytes enjoy this episode and find it informative! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com
Find me on Instagram here
Shop my amazing skincare line here
Find Kelley Nemiro on Instagram here
Find our monthly promotions here
616 episodes
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