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73 | What We're Hiding From
Manage episode 311557542 series 3142323
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There's so many times in our lives I'm find ways to medicate, numb out, and hide from what is really going on because we are in a state of discomfort. The problem is that we think we are doing this in an effort to feel better but checking out from our lives only makes us feel worse. How can we stop from getting to a place where we feel so uncomfortable and want to hide? I think for so many women who are high achieving, go getters it is really difficult to stop and step back and take a look at why and for whom we are working so hard to achieve so much. Whether we are in a period of transition, or are upset that we are unable to make something happen in our life that we want, or our overwhelmed from having way too much on our plate, we have got to be willing to care about how we feel and to really focus on what we want and what kind of life we want to create for ourselves. Regardless of what other people's expectations are of us. Once we turn our attention to ourselves, we are able to live more freely and with greater and her peace and stop all of the hiding. Follow me on Instagram @iamgracebeason --- Support this podcast: https://podcasters.spotify.com/pod/show/becausewhynotpodcast/support
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