Manage episode 208454048 series 2087653
In Podcast #11 of Becoming Elli, Jill and Chris share their experiences with the Cleveland Half Marathon. Running 13.1 miles with less training than they would have liked, Jill and Chris found that changing expectations made for a fun event. Listen today to hear about:
* expo * parking * their attitude going into it * weather and what to wear * the course - the flats, Tremont, Ohio City, Gordon Square and Public Square
Chris shares some tips for maintaining a weight loss.
Visit www.BecomingElli.com for more information about Becoming Elli where women over 50 inspire each other to become fit and strong.
18 episodes available. A new episode about every 14 days averaging 43 mins duration .