Manage episode 244428316 series 1065001
Jessica joins me today to discuss the importance of being outdoors and how our stressors and perceived pressures create difficulties with enjoying our days.
Follow Jessica on Instagram @jessicavasa_ and read her blogs at www.todaywasmeaningful.wordpress.com/
Follow me on Instagram @be.ultra.living and Facebook at Be Ultra Living
Challenge yourself to slow down and take the time to experience your loved ones and the outdoors!