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Episode 333 - The Power of Meditation and Reflection Quotes from A. Lincoln

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Content provided by Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Reaching a calm and balanced state of mind is crucial to preparing ourselves to advance in our journey of becoming our best version and, therefore, achieving outstanding results in our professional and personal lives. One of the best ways of doing it is by reflecting and practicing meditation in any of its forms.


Today's episode is an invitation to pause for a moment and take some time to reflect and think about life's essential things. Together, we delve into stirring quotes to help us reflect on friendship, success, empathy, freedom, and humor, to name some of them. We explore inspirational quotes from Abraham Lincoln, the importance of meditation, and how we can use it to calm our minds and soul.


In This Episode, You'll Learn:

  • What is the reason why we meditate, and why it is so important to our mental and physical health (1:51)
  • The several ways of meditation we can choose from (2:24)
  • Inspiring quotes from Abraham Lincoln (4:27)

Becoming Your Best Resources:



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

427 episodes

Artwork
iconShare
 
Manage episode 332184536 series 2629426
Content provided by Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nick Palkowski, Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Executive Coach, and Corporate Trainer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Reaching a calm and balanced state of mind is crucial to preparing ourselves to advance in our journey of becoming our best version and, therefore, achieving outstanding results in our professional and personal lives. One of the best ways of doing it is by reflecting and practicing meditation in any of its forms.


Today's episode is an invitation to pause for a moment and take some time to reflect and think about life's essential things. Together, we delve into stirring quotes to help us reflect on friendship, success, empathy, freedom, and humor, to name some of them. We explore inspirational quotes from Abraham Lincoln, the importance of meditation, and how we can use it to calm our minds and soul.


In This Episode, You'll Learn:

  • What is the reason why we meditate, and why it is so important to our mental and physical health (1:51)
  • The several ways of meditation we can choose from (2:24)
  • Inspiring quotes from Abraham Lincoln (4:27)

Becoming Your Best Resources:



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

427 episodes

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