Ep:172 Optimizing Sleep | James Swanwick

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James Swanwick is an Australian-American investor, entrepreneur, speaker, former SportsCenter anchor on ESPN, host of The James Swanwick Show podcast, creator of blue-light blocking glasses Swannies from Swanwick Sleep and the author of The 30 Day No Alcohol Challenge. Forbes listed James as one of 25 Professional Networking Experts to Watch.

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178 episodes available. A new episode about every 7 days averaging 68 mins duration .