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23. ADHD: Myths, Strategies, and Our Personal Stories
Manage episode 426073694 series 3506894
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ADHD isn't just a buzzword; it’s a complex condition that can impact every aspect of life. Have you ever wondered how ADHD truly affects daily functioning and what it takes to get an accurate diagnosis? Our stories not only highlight the myths surrounding ADHD, but also the emotional validation that comes with a diagnosis, offering a supportive perspective that breaks down stereotypes and misconceptions.
Chapters
1. 23. ADHD: Myths, Strategies, and Our Personal Stories (00:00:00)
2. Understanding ADHD (00:00:01)
3. ADHD Diagnosis and Treatment Journeys (00:11:39)
4. Cultural Influence on ADHD Manifestation (00:20:08)
5. ADHD Myths and Superpowers (00:25:06)
6. Overcoming ADHD Challenges With Routine (00:35:28)
7. ADHD Morning Routine and Structure (00:41:25)
8. Navigating ADHD Tools and Strategies (00:50:18)
28 episodes
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