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022: Healing the Hustle Mentality, Your Body as an Emotional Tool, + a New Level of Brave with Skyler Mechelle
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Today we’re going Behind the Boss Mask with emotional + spiritual healer who specializes in trauma, Skyler Mechelle.
Having just met online only a few months ago, I’m so delighted to have Skyler on the show, sharing her gorgeously honest story + "raw, real, and dirty approach to healing."
This episode is perfect for anyone who is struggling with healing from past trauma; wanting to reconnect + reclaim your self-identity + self-worth; curious about the mind-body connection when healing emotionally + mentally; eager to learn how to embrace your past + move on from it at the same time; how to stop living in survival mode; how to beginning setting boundaries with yourself + others to encourage healing; or want it really means to be brave in our modern world.
Show notes + bonus content are available at http://behindthebossmask.com/022
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