Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Universal Humor
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Manage episode 244052989 series 2248437
Content provided by Annette Nunez and Dr. Annette Nunez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Nunez and Dr. Annette Nunez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. Annette Nunez and Maylene Johnson chat with Becky Jones from the Instagram @parenting_special_needs_kids. This amazing mother has two children on the spectrum and she shares her incredible journey filled with love, acceptance, and humor. She started an Instagram to post funny memes that she creates in hopes of connecting with other families so they don't feel so isolated and alone. It is a page where there is no judgment and parents can relate and laugh at the situations that are happening in their day-to day lives. Becky's motto is, "If you don't laugh you cry and laughter makes life a lot easier."
MINDSHIFT (takeaways)
- When you are going through hard times, take each day at a time, or each hour at a time. Don’t dwell on things.
- If you have a bad day leave it on that day, take a fresh start the next day.
- Don’t force your children to do things you think they should be doing. Do things that suit your family.
- Do things that make your child happy
75 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on January 26, 2022 08:32 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 244052989 series 2248437
Content provided by Annette Nunez and Dr. Annette Nunez. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Nunez and Dr. Annette Nunez or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode Dr. Annette Nunez and Maylene Johnson chat with Becky Jones from the Instagram @parenting_special_needs_kids. This amazing mother has two children on the spectrum and she shares her incredible journey filled with love, acceptance, and humor. She started an Instagram to post funny memes that she creates in hopes of connecting with other families so they don't feel so isolated and alone. It is a page where there is no judgment and parents can relate and laugh at the situations that are happening in their day-to day lives. Becky's motto is, "If you don't laugh you cry and laughter makes life a lot easier."
MINDSHIFT (takeaways)
- When you are going through hard times, take each day at a time, or each hour at a time. Don’t dwell on things.
- If you have a bad day leave it on that day, take a fresh start the next day.
- Don’t force your children to do things you think they should be doing. Do things that suit your family.
- Do things that make your child happy
75 episodes
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Similar to Behind the Breakthroughs
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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