It’s 100% Okay Not To Be Okay w/ Jessica (Ten Percent Happier)


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By Marc Champagne. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Jessica Goldberg is the Senior Producer at Ten Percent Happier. She produces docu-series on mental wellness and a daily live meditation show called TPH Live. Jessica is an Emmy award-winning producer who began her career in hard news and has written stories about people in over 110 different countries.

Jessica has produced stories for mainstream media like ABC News and outsiders like Al Jazeera and Mic covering some of the biggest stories of our generation.

In reporting on world affairs she discovered that political problems at the core are actually emotional problems. She knew that the current media landscape wasn’t helping us deal with these emotional problems - especially on a one-on-one basis. So she decided to work on creating content that could help us be more connected and compassionate.

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Journaling Prompts:

  • What are the key challenges right now?
  • How can we be doing more?
  • In what way can we serve?
  • What actually matters?
  • How do I make an impact?
  • Is it useful?

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Thanks as always for listening and have the best day yet!⠀


Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

138 episodes