Moving Past Your Personal Default w/ Mark Metry

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Manage episode 232575261 series 2094802
By Marc Champagne. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today Mark Metry is a Forbes featured speaker interviewing billionaires, New York Times bestselling authors and world-class human beings on his top 100 podcast Human's 2.0 but at one point he couldn't make direct eye contact with anyone and suffered from social anxiety from health issues and not living the life he was strategically designed to live.

We jump into the changes Mark made to get to this point and the practices / routines he continues to use allowing him to live at his best.

Check out Mark's KYŌ Pack "Working Through Social Anxiety" loaded full of reflective questions and tips to work through social anxiety.

Follow Mark on the socials - LinkedIn | Instagram | Twitter

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Visit journal.kyoapp.com for full show notes
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Music: Clouds - Joakim Karud
https://www.youtube.com/watch?v=9O13PpAoVdI

118 episodes