Go offline with the Player FM app!
Our Thoughts Are Not Facts w/ Leysa Cerswell Kielburger (WE.org)
Manage episode 263065258 series 2094802
Leysa Cerswell Kielburger, author of WE Well-being, is the co-founder of WE Well-being and a faculty member at the Centre for Mindfulness Studies, where she develops mindfulness-based programs and trains health care practitioners and educators.
Her Ph.D. dissertation in Clinical Psychology focused on mental health care for underserved and marginalized populations. Leysa has taught and practiced across North America, Asia and Africa.
Journaling Prompts
- What is one small thing that I’m doing right now to promote my own wellbeing?
- What is one thing I’m doing to promote the wellbeing of others?
- What is bringing me joy right now?
🙏 If you're enjoying the podcast - please leave a review! 🙏
Thanks as always for listening and have the best day yet!⠀
++
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet!
*
Behind the Human is proudly recorded in a Canadian made Loop Phone Booth
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
334 episodes
Manage episode 263065258 series 2094802
Leysa Cerswell Kielburger, author of WE Well-being, is the co-founder of WE Well-being and a faculty member at the Centre for Mindfulness Studies, where she develops mindfulness-based programs and trains health care practitioners and educators.
Her Ph.D. dissertation in Clinical Psychology focused on mental health care for underserved and marginalized populations. Leysa has taught and practiced across North America, Asia and Africa.
Journaling Prompts
- What is one small thing that I’m doing right now to promote my own wellbeing?
- What is one thing I’m doing to promote the wellbeing of others?
- What is bringing me joy right now?
🙏 If you're enjoying the podcast - please leave a review! 🙏
Thanks as always for listening and have the best day yet!⠀
++
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
___
Get your copy of Personal Socrates: Better Questions, Better Life
Connect with Marc >>> Website | LinkedIn | Instagram | Twitter
Drop a review and let me know what resonates with you about the show!
Thanks as always for listening and have the best day yet!
*
Behind the Human is proudly recorded in a Canadian made Loop Phone Booth
*
Special props 👇
Producer & Editor - John Balderston
Music: Clouds - Joakim Karud
334 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.