Stepping Into Your Consciousness w/ Matt Belair


Manage episode 247430533 series 2094802
By Marc Champagne. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Matthew Belair is the host of the top rated Master Mind, Body and Spirit show and best selling author of Zen Athlete: A Guide to Self Mastery.

Matt has trained with 34th Generation Shaolin Kung Fu Monks in China, Trekked Mount Everest, studied meditation with Tibetan monks, explored Egypt with the resonance science foundation and traveled the world in pursuit of truth and self-mastery.

As a podcast host, coach, and speaker Matt is an avid researcher and experimenter in exploring human performance and conscious evolution.

Journaling prompts left by Matt:

  1. Who are you?
  2. What do you want to do in life?
  3. What current do you want to be in?
  4. What do you value?
  5. What am I most passionate about?
  6. If money were no option, what would you do?

Thanks as always for listening and have the best day yet!


Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

118 episodes