Tiny Changes, Remarkable Results w/ James Clear


Manage episode 262485902 series 2094802
By Marc Champagne. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today I’m speaking with New York Times bestselling author James Clear.

  • Author of the international bestselling book, Atomic Habits.
  • Creator of jamesclear.com and the popular 3-2-1 weekly newsletter.
  • Speaker at major companies and events.
  • Weightlifter and (former) athlete.
  • Contributor to the Against Malaria Foundation where he donates 5% of all profit.

Journaling Prompts:

  • Am I climbing the right mountain?
  • What are you optimizing for?
  • Who am I optimizing to become?
  • Can my current habits carry me to my desired future?
  • Am I being effective right now or just busy?

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Thanks as always for listening and have the best day yet!⠀


Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

138 episodes