You Are Allowed To Change The Plan w/ Aditi Shah (Peloton)


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By Marc Champagne. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Aditi Shah is a yoga teacher based in New York City teaching public and live broadcast classes for Peloton. She is also a co-creator of Mindful Morning, a pop-up meditation event in NYC, and a supporter of Exhale to Inhale.

She has led lead class for over 2000 yogis in Times Square, for Good Morning America's "Tone in 20," had contributed to Well + Good's "Sweat Series," and has been named one of NYC's Best Teachers by Classpass.

To Aditi, yoga is a workout, a science and a worldview wrapped into a way of life.

Aditi on >> Instagram | Spotify | Facebook

Journaling Prompts:

  • What does my heart truly desire?
  • What makes me feel alive?
  • Where is my happiness coming from?

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Thanks as always for listening and have the best day yet!⠀


Special props 👇

Producer & Editor - John Balderston

Music: Clouds - Joakim Karud

138 episodes