#400 - Eating Late at night & Speaking out!


Manage episode 227528117 series 2394845
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Do you eat late at night, or over eat when you get in from work tired? This is a problem many struggle with, and in this short sharp podcast I aim to give you some tangible solutions to problems. And give you a flavour of what its like to attend one of my in person public talks, which I aim to do more of in 2019.

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