#404 - Meditation for people that can't meditate

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Manage episode 228476738 series 2394845
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Can't meditate? Many can't, and don't want to, and I'm not going to tell you too, but I am going to talk to you about momentary meditation, about seeing things differently and allowing spacial moments that ends up being as good as meditation, and its easy to do and will have more impact on your life. This podcast also ties together recent thoughts on social media, mindfulness, anxiety and rates of learning. Enjoy.

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