#443 - Being Plant Based with BOL Foods Paul Brown

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The plant-based movement is gaining traction, but why, what’s the key driver, health, sustainability, conscious living, ethics, or a bit of it all? You’ll have likely seen BOL Foods on the shelves of your supermarket, founder Paul Brown joins me on the show to discuss his journey with plant-based nutrition, the mission for BOL foods, the future of food, sustainable capitalism, and more. Find BOL Foods in a supermarket near you. 1:45 An introduction to Paul & BOL foods 3:15 Is plant based the same as veganism? 5:27 What drove the decision to become a fully plant based company? 11:30 Does there need to be more education around how to make vegan food easy & exciting? 14:30 How Paul uses Bol for convenience & health 17:50 Sustainable capitalism - what BOL is doing to try and influence the changes we need to make as a society 22:15 The future of plastic packaging 29:50 Accepting that you can’t make everyone happy, all of the time. 35:05 Paul’s tips on how to include more vegetables in your diet

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