Advanced Smart Drugs & Nootropics You've Never Heard Of, Rare Japanese Seaweed For Sleep Enhancement, The Most Powerful Form Of Vitamin B1 That Exists & Much More!

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By Ben Greenfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Even though it's pretty rare I scroll through many feeds on Instagram or elsewhere, I recently began following an interesting Instagram account. Titled "Ergogenic Health", it intrigued me with some very interesting content I hadn't seen before, including:

-A commonly known special fruit that enhances the effects of psychedelics...

-A simple free activity you can do anytime to lower cortisol by over 21%...

-How the way you brush your teeth may actually reduce intelligence...

-A very unique form of vitamin B1 called Thiamine tetrahydrofurfuryl disulfide (TTFD) that increases exercise performance, motivation, mood and overall energy...

-How capsicum from peppers may lead to anxiety in some people...

-The little known "younger sister" of curcumin...

-And much more!

So recently, I was able to connect with the guy who runs that Instagram channel, along with a host of other intriguing, well-informed, and outside-the-box websites, along with a podcast. His name is Lucas Aoun, and he graciously agreed to take a nerdy deep dive into biohacking with me on this podcast episode.

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