Fit Soul Chapter - 17 - Now I Lay Me Down To Sleep


Manage episode 294867198 series 28529
By Ben Greenfield. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Hey, what's up. It's Ben Greenfield. You may have heard that I wrote a new book. It's free at as a digital download. You can also get the physical version for next to nothing. I'm not making any money off this book. I'm just covering my shipping and handling and printing costs. I just want you to experience some of the things I've written within the pages.

Now, because of that, I'm also recording the audio book version, and I want to give you a bit of a taste of that audio book version.

If you like it all the resources and everything for what you're about to hear are at

So I hope you enjoy this chapter and you can always find me on social media at Ben Greenfield Fitness on most social media platforms. And perhaps there you can just let me know what you think.

So without further ado, here we go.

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