Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Content provided by Ben Rosario and Dean Ouellette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Rosario and Dean Ouellette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Motocross fans of the world connect to their sport every week on the groundbreaking PulpMX.com Show. Tune in Monday nights at 5PST/8EST for an entirely new way to get your bench racing fix.
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The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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009 Matt Gabrielson
Archived series ("Inactive feed" status)
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This feed was archived on July 08, 2018 22:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 166540296 series 1258834
Content provided by Ben Rosario and Dean Ouellette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Rosario and Dean Ouellette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
State results and between 2000-2010 the girls team had qualified for state exactly 0 times. Then you take over in 2011 and in 2011 your team was 8th at state and since then they had a 3rd, 2nd, and now two firsts. Also I looked at the team size, and it wasn’t like they had a small squad in 2010, so what was the thing that really changed between 2010 and 2011 that allowed the team to make such a huge improvement and remain so consistent.
What changed in the culture?
What is threshold to Matt and how does he use it in his training and off seasons?
What is his pace book?
What does a week look like during the summer?
How has his past running experiences as an elite runner effected his coaching?
You don’t seem to be reinventing the wheel, you seem to be doing the basics and doing it all year around.
How do you take what you know and apply it to a 14-year old girl who maybe had never run before?
Matt talks about how the school system is supportive of all the teams including cross country and how they expect champions.
You are getting over 80 girls, what does a mid-season week look like and how do you break that up with such large numbers?
What do things look like from right before the State meet until the national meet because of the long time period?
What does the taper look like going into the national championship meet?
Minnesota is a great cross country state right now, what makes them so great right now?
Discuss the upcoming trip to NXN
28 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on July 08, 2018 22:12 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 166540296 series 1258834
Content provided by Ben Rosario and Dean Ouellette. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Rosario and Dean Ouellette or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
State results and between 2000-2010 the girls team had qualified for state exactly 0 times. Then you take over in 2011 and in 2011 your team was 8th at state and since then they had a 3rd, 2nd, and now two firsts. Also I looked at the team size, and it wasn’t like they had a small squad in 2010, so what was the thing that really changed between 2010 and 2011 that allowed the team to make such a huge improvement and remain so consistent.
What changed in the culture?
What is threshold to Matt and how does he use it in his training and off seasons?
What is his pace book?
What does a week look like during the summer?
How has his past running experiences as an elite runner effected his coaching?
You don’t seem to be reinventing the wheel, you seem to be doing the basics and doing it all year around.
How do you take what you know and apply it to a 14-year old girl who maybe had never run before?
Matt talks about how the school system is supportive of all the teams including cross country and how they expect champions.
You are getting over 80 girls, what does a mid-season week look like and how do you break that up with such large numbers?
What do things look like from right before the State meet until the national meet because of the long time period?
What does the taper look like going into the national championship meet?
Minnesota is a great cross country state right now, what makes them so great right now?
Discuss the upcoming trip to NXN
28 episodes
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Similar to Ben Rosario Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Submission Radio is Australia's biggest MMA show, airing weekly. Featuring MMA's Biggest Guests, the latest News, the Hottest Opinions, and Coverage of all MMA fights and Events! Wanna know what Pro Fighters think and say? Tune in to Submission Radio. All episodes and interviews available now on Youtube
…
continue reading
Motocross fans of the world connect to their sport every week on the groundbreaking PulpMX.com Show. Tune in Monday nights at 5PST/8EST for an entirely new way to get your bench racing fix.
…
continue reading
home of correct opinions
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 3-5pm Monday to Friday. They’ve got Melbourne stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores in Melbourne, then these two characters will have it covered in ways only they can. Listen 3-5 weekdays on 105.1 Triple M Melbourne, 6pm Mon-Thurs ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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Go offline with the Player FM app!
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