Manage episode 289306613 series 2827781
Sol Sunday...DharmaTalk with 'She' (AKA Suzanne Toro) 8 Limbs of Yoga with sound healing and silent meditation. Focus: Samadhi(Settled Mind)
Exploring Rite Action, Humanity and your gifts. Take a Pause. Listen. Focus. Sacred Life. Sacred Relations. Sacred Body.Mind.Heart.Soul.
"Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind." -Patanjali
Weekly talks are an offering to assist you in diving deeper into a spiritual practice, your inner landscape and cultivating inner peace.
8 Limbs of Yoga: Introduction.
Limb 1: Yamas Laws of Life
Limb 2: Niyamas Rules for Living
Limb 3: Asanas: Postures
Limb 4: Pranayama Breathing
Limb 5: Pratyahara Retirement of the Senses
Limb 6: Dharana Focus Attention
Limb 7: Dhyana Meditation
Music Random Rab
Aham Prema: Donna DeLory
8 Limbs Yoga Session:
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