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Coping During Stressful Times, Monthly Goal Planner, and Best Laid Plans Academy Details EP 132
Manage episode 354598778 series 2773233
Content provided by Sarah Hart-Unger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Hart-Unger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sarah opens with a more detailed description of how she is using her EC Monthly Planner as an Annual Goal Setting tool. Then, she delves into how she manages (or doesn't!) stress during busy call weeks, including whether or not she stick to her regular rituals and daily habits.
Finally, she provides a more detailed description of Best Laid Plans Academy - her course designed to help you craft your own planning and life management systems to bring you more joy, reduce reactivity, and move your towards planner (and life) peace.
Best Laid Plans Academy: The waitlist will be offered a link to register for Best Laid Plans Academy on 2/7 at 10 AM.
Waitlist is here: https://theshubox.com/blpa
Email: sarah.hart.unger@gmail.com
Voice questions: https://www.speakpipe.com/bestlaidplans
Send me a text or voice memo - (305) 697-7189
Sign up for my newsletter: https://theshubox.com/newsletter
Leave me a review if you can (Apple Podcasts Link: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647)
Episode Sponsors:
PrepDish: Easy and healthy weekly meal plans, complete with recipes and prep instructions! PrepDish is offering listeners a free 2-week trial to try it out, so go to PrepDish.com/plans to activate your trial!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
194 episodes
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Manage episode 354598778 series 2773233
Content provided by Sarah Hart-Unger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Hart-Unger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Sarah opens with a more detailed description of how she is using her EC Monthly Planner as an Annual Goal Setting tool. Then, she delves into how she manages (or doesn't!) stress during busy call weeks, including whether or not she stick to her regular rituals and daily habits.
Finally, she provides a more detailed description of Best Laid Plans Academy - her course designed to help you craft your own planning and life management systems to bring you more joy, reduce reactivity, and move your towards planner (and life) peace.
Best Laid Plans Academy: The waitlist will be offered a link to register for Best Laid Plans Academy on 2/7 at 10 AM.
Waitlist is here: https://theshubox.com/blpa
Email: sarah.hart.unger@gmail.com
Voice questions: https://www.speakpipe.com/bestlaidplans
Send me a text or voice memo - (305) 697-7189
Sign up for my newsletter: https://theshubox.com/newsletter
Leave me a review if you can (Apple Podcasts Link: https://podcasts.apple.com/us/podcast/best-laid-plans/id1525311647)
Episode Sponsors:
PrepDish: Easy and healthy weekly meal plans, complete with recipes and prep instructions! PrepDish is offering listeners a free 2-week trial to try it out, so go to PrepDish.com/plans to activate your trial!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
194 episodes
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Similar to Best Laid Plans
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
…
continue reading
Join Matt Abrahams, a lecturer of Strategic Communication at Stanford Graduate School of Business, as he sits down with experts in the field to discuss real-world challenges. How do I send my message clearly when put on the spot? How do I write emails to get my point across? How can I easily convey complex information? How do I manage my reputation? Whether you’re giving a toast or presenting in a meeting, communication is critical to success in business and in life. Think Fast, Talk Smart p ...
…
continue reading
How do we build an inclusive world? Hear intimate and in-depth conversations with changemakers on disability rights, youth mental health advocacy, prison reform, grassroots activism, and more. First-hand stories about activism, change, and courage from people who are changing the world: from how a teen mom became the Planned Parenthood CEO, to NBA player Kevin Love on mental health in professional sports, to Beetlejuice actress Geena Davis on Hollywood’s role in women’s rights. All About Cha ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Every day I will introduce a common expression or word that YOU NEED TO KNOW!! This podcast is for English learners around the world.
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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Go offline with the Player FM app!
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