Fitness, Movement, & Postpartum Recovery with Dr. Lindsey Mathews of BirthFit

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BIRTHFIT is a movement that you should share with all of your female patients, especially those prenatal or post-pregnancy. Founded by chiropractor Dr. Lindsey Mathews, BIRTHFIT is founded on 4 core pillars: fitness, nutrition, chiropractic and mindset. The lifestyle promoted by BIRTHFIT closely aligns with many principles that chiropractors teach patients, with an extra focus on a woman’s needs pre- and post-baby.

41 episodes available. A new episode about every 2 days averaging 62 mins duration .