Fitness, Movement, & Postpartum Recovery with Dr. Lindsey Mathews of BirthFit

Manage episode 190026854 series 1679572
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

BIRTHFIT is a movement that you should share with all of your female patients, especially those prenatal or post-pregnancy. Founded by chiropractor Dr. Lindsey Mathews, BIRTHFIT is founded on 4 core pillars: fitness, nutrition, chiropractic and mindset. The lifestyle promoted by BIRTHFIT closely aligns with many principles that chiropractors teach patients, with an extra focus on a woman’s needs pre- and post-baby.

41 episodes available. A new episode about every 2 days averaging 62 mins duration .