Better Everyday #87 Protect & Love The Skin You're In With Dermatologist Keira Barr

50:28
 
Share
 

Manage episode 202577194 series 1236902
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In this show we had the beautiful Dr Keira Bar with us to bust myths on vitamin D, sunscreen and anti-aging. She gives us some of her best tips to feel confident and beautiful in your own skin and the top things we should be doing to be proactive and preventative for skin cancer. One of them includes getting naked! Tune in to hear more. Learn more about Dr Keira here and grab a copy of her book here! And the moment you’ve all been waiting for: Hangry B*tches is OPEN! Check out the amazing value you’ll get working with us for one month with our complete mindset, nutrition and exercise program that will finally help you know what works for you! The program has been open only to our pre-registrants thus far and the response has been fantastic – we’re sure to sell out our spots to get on over there now! If you’re wanting to spend some time with us Saturday morning 11AM EST for a FREE WEBINAR: Why Am I So Tired get registered for that here. Sponsors of this episode are our fav adaptogen drink Four Sigmatic. You can get 15% off using code “bettereveryday” at checkout. AND as a gift to our listeners you can get started with Butcher Box right now and get $15 off your first order AND free bacon! While you’re at it visit Dry Farm Wines and have some organic, low sugar, hang-over free wine sent over as well (and get a bottle for a penny with this link).

124 episodes available. A new episode about every 8 days averaging 51 mins duration .