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#335 Breast Cancer, Grains and Genetics - Can Carbs be Healthy?

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Manage episode 411449737 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A breast cancer diagnosis is a crisis that often drives us to rethink our lifestyle and nutrition.

But how do you know which foods are the right foods for you?

In this episode, I’ll give you some insights on how genetics can give you some direction on what foods are the best ones for your body.

We’ll also talk about symptoms you can check for if you don’t have a genetic report and what carbohydrates are best for supporting optimal health.

Referred to in this episode:

Work with Laura

Genetic Report U.S. only:3X4 Blueprint Internationally available test:Nutrition Genome

Follow me on Social Media:

Facebook

Instagram

Pinterest

YouTube

  continue reading

382 episodes

Artwork
iconShare
 
Manage episode 411449737 series 3357346
Content provided by Laura Lummer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Lummer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

A breast cancer diagnosis is a crisis that often drives us to rethink our lifestyle and nutrition.

But how do you know which foods are the right foods for you?

In this episode, I’ll give you some insights on how genetics can give you some direction on what foods are the best ones for your body.

We’ll also talk about symptoms you can check for if you don’t have a genetic report and what carbohydrates are best for supporting optimal health.

Referred to in this episode:

Work with Laura

Genetic Report U.S. only:3X4 Blueprint Internationally available test:Nutrition Genome

Follow me on Social Media:

Facebook

Instagram

Pinterest

YouTube

  continue reading

382 episodes

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