Allan Dignard - Life Is Happening For You

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Manage episode 239862789 series 1369227
By Health Coach Institute. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
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This week we are featuring HCI student, First responder, and Health, Wellness & Life Coach, Allan Dignard. After an injury Allan was depressed and unmotivated, his turning point was waking up drunk one morning to his young daughter running around unsupervised. At that moment he knew he needed to make a change. Flash forward to now he helps other first responders develop healthy relationships with their body and mind. His goal is to give other the tools to avoid falling into depression, PTSD, and other unhealthy habits that many resort to in his line of work.

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