Coffee may hydrate athletes just like water: Researcher

3:33
 
Share
 

Manage episode 217513217 series 1598992
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Caffeine does not have a diuretic effect on regular coffee drinkers and is safe to use, says sports nutrition researcher and consultant in elite sport.

156 episodes available. A new episode about every 41 days averaging 6 mins duration .