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GO TO SLEEP! (I'm talking to you!)
Manage episode 299784563 series 2416059
Dr. Melissa Milanak is a licensed Clinical Psychologist and her work on sleep is making waves in the mental health industry...and WHY not? You are only going to spend 230,000 hours doing it...at least, you are SUPPOSED to!
Let's get our sleep patterns BACK ON TRACK.
295 episodes
Manage episode 299784563 series 2416059
Dr. Melissa Milanak is a licensed Clinical Psychologist and her work on sleep is making waves in the mental health industry...and WHY not? You are only going to spend 230,000 hours doing it...at least, you are SUPPOSED to!
Let's get our sleep patterns BACK ON TRACK.
295 episodes
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