Curt Steinhorst - Defeating Distraction


Manage episode 223590425 series 1545890
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Author and expert on attention and focus Curt Steinhorst shares how smartphones aren’t always bad for attention, how to handle distraction as a parent, and how technology can actually help with focus.

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71 episodes available. A new episode about every 9 days averaging 21 mins duration .