Ep. 188 - Empowering the Immune System Through Healthy Lifestyle Changes with Dr. Mark LaScott


Manage episode 261847909 series 1067034
By Meaghan Kirschling and Dr. Meaghan Kirschling. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr. Meaghan and Dr. Mark from One Agora Integrative Health sit down and talk about how the immune system works and discuss a few important lifestyle changes that help promote optimal health and wellness.

There are many things that we can do to promote optimal wellness. The number one factor for longevity and quality of life depends on the body's terrain. Dr. Mark goes through what we should be monitoring and action steps we can take today to take control of our health.

Watch the full video interview with Dr. Mark here!

150 episodes