Artwork

Content provided by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Making Time for Rest and Nine Tips to Have an Effective Break – BtR 134

18:17
 
Share
 

Manage episode 398188479 series 2433124
Content provided by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Restby JerryEpisode 133 was a discussion around how U.S. culture has come to pride itself on being busy. I remember growing up in a home where my dad showed rest to mean sleeping on the couch while classic Westerns played on the television. He never came out of his naps feeling recharged. Instead, it would seem that he was groggier and foggier after these naps.Have you had an example like that?Rest is known, if done correctly, to revitalize our spirits and give us clarity. Even Jesus regularly pulled himself away to a place of solitude to find rest.Listen to this episode for tips on how to take a break that is effective is recentering yourself to take on the challenges of your day.Connect with UsEmail: info@beyondtherut.comVoicemail: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut

Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.

Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.

Support the show

Music

Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU

Music promoted by https://onsound.eu/

Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.

Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.

Support the show

  continue reading

440 episodes

Artwork
iconShare
 
Manage episode 398188479 series 2433124
Content provided by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, Redefining Success, Jerry Dugan - The Work-Life Balance Leader, Author of Beyond the Rut, and Redefining Success or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Restby JerryEpisode 133 was a discussion around how U.S. culture has come to pride itself on being busy. I remember growing up in a home where my dad showed rest to mean sleeping on the couch while classic Westerns played on the television. He never came out of his naps feeling recharged. Instead, it would seem that he was groggier and foggier after these naps.Have you had an example like that?Rest is known, if done correctly, to revitalize our spirits and give us clarity. Even Jesus regularly pulled himself away to a place of solitude to find rest.Listen to this episode for tips on how to take a break that is effective is recentering yourself to take on the challenges of your day.Connect with UsEmail: info@beyondtherut.comVoicemail: 361-596-3788Twitter: Twitter.com/beyondtherutFacebook: Beyond the Rut

Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.

Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.

Support the show

Music

Hopeful Camping Folk | Camping by Alex-Productions | https://youtu.be/aUHdSwhiNVU

Music promoted by https://onsound.eu/

Go to BeyondTheRut.com/capsho for your free 14-day trial and see for yourself.

Click on BeyondTheRut.com/capsho to claim your free 14-day trial and see for yourself.

Support the show

  continue reading

440 episodes

모든 에피소드

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide