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013 - Lori Harder - How to Fill Your Soul to Fuel Your Fitness
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206496566 series 2112244
Lori Harder overcame unfavorable genetics to make it on the cover of health magazines. In this episode, she discusses the importance of filling your soul and learning to love yourself. Watch or listen to learn how to protect your energy from “energy vampires”.
Here’s what you’ll discover:
9:36 - How feeling fulfilled keeps you healthy and happy. 14:20 - How you physically feel when you have a pivotal life moment. 21:34 - How your self-worth affects the type of people you choose to hang out with. 23:10 - How to set boundaries when you have negative friends. 26:18 - Why your energy is the difference between thriving and surviving.
66 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 15, 2021 03:09 (). Last successful fetch was on May 15, 2020 00:36 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 206496566 series 2112244
Lori Harder overcame unfavorable genetics to make it on the cover of health magazines. In this episode, she discusses the importance of filling your soul and learning to love yourself. Watch or listen to learn how to protect your energy from “energy vampires”.
Here’s what you’ll discover:
9:36 - How feeling fulfilled keeps you healthy and happy. 14:20 - How you physically feel when you have a pivotal life moment. 21:34 - How your self-worth affects the type of people you choose to hang out with. 23:10 - How to set boundaries when you have negative friends. 26:18 - Why your energy is the difference between thriving and surviving.
66 episodes
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